Leandra Lehmann

Leandra Lehmann is a perpetual seeker devoted to discovering heart-centered approaches to feel whole, well, and fulfilled in life. As a holistic psychotherapist and art therapist, she helps overextended, deep-feeling, and anxious women and teens feel more calm and empowered. She believes creativity and community are vital to access greater presence, intuition, emotional insight, and joy, as well as to heal childhood wounds. Leandra gently guides her clients to discover their unique strengths, prioritize relaxation, honor needs, strengthen self-compassion and cultivate nourishing self-care practices to feel more present in body and mind. Also as an Ayurvedic Health Coach and SoulDimension Breathwork Facilitator, she believes in the healing power of nature's rhythms, and integrates Hakomi mindfulness-somatic therapy, breathwork, and Yoga Nidra, with evidence-based research on trauma and the nervous system to help her clients not only heal, but flourish. She works with California-based clients online and in-person in a lovely office in San Francisco and is now offering creative, transformational group experiences.