Meditative Practices: Awaken Through Art

Guided by Hannah Ghioni and Valerie Van Ryn Berselli, this workshop will help you return to your true creative nature through a combination of breathwork, meditation, sketching and creating artwork through inspiration from the natural world. Students will walk away with a renewed sense of their creative essence and an art piece inspired from our very own backyard, Golden Gate Park! Students must bring their own yoga mats. Art materials provided in class.